Route2Health Magnesium Glycinate 850 MG 30 Tablets

Dosage:
One tablet daily, preferably before a meal, or as advised by the doctor.

Storage:
Do not store above 30°C. Keep in a dry place and protect from light. Close the cap tightly after use. Keep out of reach of children.

Caution:
Please consult your doctor if you are pregnant, breastfeeding, taking regular medication, have any medical conditions, or are experiencing adverse reactions.

What is Magnesium Glycinate used for?

Magnesium Glycinate is used to support nerve health, muscle function, bone strength, stress relief, and better sleep.

Is magnesium glycinate gentle on the stomach?Yes. Magnesium Glycinate is a chelated form, known for its high absorption rate and low gastrointestinal side effects compared to other forms like magnesium citrate or oxide alone.

Does Magnesium Glycinate by Route2Health cause dependency?No. Magnesium is a naturally occurring mineral in the body and does not cause dependency or tolerance over time.

Can I take magnesium glycinate with other supplements?Yes, it can be safely taken alongside multivitamins or other mineral supplements, but it's best to space doses if taking calcium or iron.

How long should I take magnesium glycinate?It can be taken daily for long-term maintenance or as advised by a healthcare provider for short-term support during periods of stress or deficiency.