NOW Foods Glycine 1000 mg 100 Veg Capsules

NOW Foods Glycine is a pharmaceutical-grade, free-form amino acid supplement designed to support the nervous system, promote restful sleep, and assist various metabolic functions in the body. Glycine is one of the most important amino acids involved in collagen production, glutathione synthesis, energy metabolism, and neurotransmitter balance.

Key Benefits

• Promotes restful and healthy sleep patterns*
• Supports nervous system function*
• Acts as a calming neurotransmitter*
• Helps support collagen production*
• Assists glutathione synthesis and antioxidant defenses*
• Supports energy metabolism and glycogen storage*
• Pharmaceutical-grade free-form glycine
• Non-GMO, Vegetarian/Vegan, and Kosher

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: 3 Veg Capsules
Servings Per Container: 33

Amount Per Serving

• Glycine (Free-Form) — 3 g (3,000 mg)

Other Ingredients

Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source), and Silicon Dioxide.

Suggested Use

Take 1–3 capsules daily, preferably on an empty stomach, or as directed by a healthcare professional.

What Is Glycine?

Glycine is the smallest and simplest amino acid, yet it plays a vital role in numerous biological functions. It is required for the production of:

• Collagen
• Glutathione
• DNA
• Creatine
• Hemoglobin
• Bile acids
• Structural proteins

Glycine also functions as an inhibitory neurotransmitter in the brain, helping support relaxation and healthy sleep patterns.

Potential Health Benefits

Supports Restful Sleep

Glycine acts as a calming neurotransmitter that may help the brain relax and maintain healthy sleep cycles. Many users take glycine in the evening as part of their sleep-support routine.

Nervous System Support

The amino acid helps facilitate nerve impulse transmission and supports healthy neurological function.

Collagen Production

Glycine is one of the primary amino acids found in collagen and contributes to the structure of skin, joints, bones, tendons, and connective tissue.

Antioxidant Support

The body uses glycine to produce glutathione, one of the most important endogenous antioxidants involved in cellular protection and detoxification.

Energy & Metabolic Support

Glycine supports glycogen storage and helps make glucose more readily available for energy production.

Who May Benefit From Glycine?

This supplement may be suitable for adults looking for:

• Sleep support
• Relaxation support
• Nervous system wellness
• Collagen-building amino acids
• Recovery and wellness support
• Antioxidant and glutathione support
• Vegan-friendly amino acid supplementation

Product Features